Neck Yoga Therapy Workshop
Explore the neck's structure and alignment and practice simple movements that will relieve pain and increase freedom in the neck. Includes a full yoga asana class emphasizing safe neck movements.
In this 2-hour workshop we will cover
The structure of the neck
How to safely move the neck
Common causes of neck pain and how to relieve them
Learn simple exercises you can do to help your neck move better
Includes a 1-hour downloadable yoga asana class which emphasizes safe neck movements
Your teacher and guide
She and her partner Victor Parachin founded Tulsa Yoga Meditation Center in 2010.
May all be free in body, mind, heart and spirit.
This course will be available for you for 365 days so you will have plenty of time to participate. Plus, the yoga asana class is downloadable so you can keep it forever.
No prior experience with Yoga is needed to join this course. The information presented here is accessible to everyone no matter their experience with Yoga. And the best part is that you’ll be able to apply what you’re learning immediately in order to reap the benefits of yoga therapy.
Not much! This learning platform is very user friendly. You can access this course on your computer, tablet or smart phone. If you run into a problem, contact us by email and we’ll work with you to resolve it.
Once a course has started we are unable to offer a refund. If you’re having technical difficulties, please contact us for guidance and support.